HPA-China member Chromadex had its nicotinamide riboside (NR) product, Tru Niagen©, listed as one of the best vitamins for energy in the below Fortune article:
Nicotinamide Adenine Dinucleotide, or NAD+, is found in all living cells and is vital for many metabolic processes. For one, it plays a key role in energy metabolism by facilitating the transfer of electrons in the reactions that generate energy within cells.
NAD+ levels decline with age; no food or direct supplement source can restore them. However, supplementing with nicotinamide riboside (NR), a precursor to NAD+, may enhance energy levels within the body. Most NAD+ treatments are expensive, time-consuming, and painful. Tru Niagen , featuring a bioavailable form of NR, is an NAD+ company backed by science, making healthy aging more accessible–in pill form. Further human research may be needed to draw conclusive claims about NAD+ efficacy.
NAD+ is vital for cellular energy metabolism. It acts as a coenzyme in chemical processes that convert the food you eat into energy, the primary currency of your cells for fuel. Without sufficient NAD+, your cells can’t efficiently produce enough energy, leading to decreased energy levels and increased fatigue.
Moreover, NAD+ is essential for mitochondrial function, the cell’s energy powerhouse. When NAD+ levels are optimal, your mitochondria work efficiently, producing more energy and helping you stay high energy, particularly as you age.
NAD+ also plays a role in DNA repair and cellular health. It helps activate enzymes called sirtuins, which repair damaged DNA and regulate cellular aging. By supporting these processes, NAD+ helps maintain the health and longevity of your cells, contributing to sustained energy levels and overall healthy aging.
To support and maintain NAD+ production, there are several steps you can take. First, ensure your diet includes foods rich in niacin (vitamin B3), such as poultry, fish, and whole grains. Additionally, supplements like nicotinamide riboside (NR) may be beneficial. As always, we recommend consulting with a dietitian or healthcare provider for personalized advice that suits your specific needs. (Source: Fortune)
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